I like bite myself till I bruise
The story
I'm not completely sure if these are forms of self harm but I like bite myself till I bruise and sometimes the bruising is bad but no one can see it because I bit myself close to the shoulder and I were short sleeves that cover it and I also bang my head against the wall but it's not cutting myself or like you know so I don't know if that's so hard it's just not leaving anymore on myself because I had a sibling that did so far and they have these marks and stuff like that but I don't so I don't know if it counts if you have any questions or anything just ask in the comments and if you have any advice just leave it too thank you
love,
Melody (13 f)
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Points of view
I'm really sorry to hear you're going through this. Biting and banging your head can definitely be forms of self-harm because they cause injury or pain to yourself, even if they don't leave permanent marks like cuts might. It's important to talk to someone you trust about what you're feeling, like a school counselor or a family member. They can help you find healthier ways to cope with whatever's going on in your life. Take care!
i totally get where you're coming from, and it's really important to recognize that self-harm can look different for everyone 🤔. biting and banging your head might not leave visible scars like cuts do, but they still show you're going through something tough emotionally. those actions are just as serious and deserve attention. have you tried finding a creative outlet like drawing or writing to express what you're feeling? it might be helpful to find a trusted adult or professional who can guide you through this so you can figure out what's going on underneath all of this too. take care of yourself!
sounds like you're dealing with a lot right now 😟. biting and banging your head might not leave marks like cutting, but they can still be harmful in different ways. it's like when i used to clench my fists until my nails left marks: didn't feel like much at the time, but looking back, it was a sign of something bigger. maybe try to think about what's triggering these actions and see if there's another way you can handle those feelings? finding someone trustworthy might help you sort through this too. hope you find some peace ✌️.
i'm sorry you're dealing with this stuff 😔. biting and headbanging can be forms of self-harm even if they don't leave big, visible marks like cuts do. it's more about what you're feeling inside when you do it rather than the kind of harm it causes. maybe try finding other outlets to express your emotions, like writing or drawing, or even listening to music that really resonates with you 🎶. also, reaching out to someone who understands might make a huge difference; chatting with someone doesn't have to mean you're in trouble or anything, just gives you an outlet for what's going on upstairs 👍.