Personal Experiences, Struggles and Setbacks Around Health
Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.
Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.
These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.
Been through something similar? Share your own story or read the most discussed stories.
I crave friendship so badly that to the point that i don't know how to express that.
It's a kind of loneliness that follows me everywhere. Seeing people hangout with big groups and other people makes me very envious and probably even jealous because i don't have someone to do that with.
I have 3 irl friends that i…
So, here's the deal: I recently cut my finger pretty deeply while I was trying to slice an avocado (I know, classic move). It bled a lot and honestly looked like it needed stitches. But being the stubborn person I am, I just slapped on some band-aids and called it a day. Now I'm kinda worried about what happens if you…
alright, here's the deal. out of nowhere today, BAM! Full-blown panic attack. Right in the middle of lunch with those coworkers I can barely stand. You know the type: they keep talking about 'synergy' like it’s a religion or something. Trying to eat my damn sandwich while feeling like I'm suddenly drowning in anxiety…
Hey so I’ve been diagnosed with Major Depressive Disorder and Generalized Anxiety disorder for some years and I’ve been going on and off of different medications trying to find the right fit. I’m currently on Lexapro, and I feel like I have lost all my emotions. I don’t feel anything and I don’t have the motivation to…
so i’ve been noticing this weird pattern lately, and it’s kinda stressing me out 😂. every time my period ends, it feels like my anxiety decides to have a party. i know hormones shift during the menstrual cycle, but dang, as soon as aunt flo packs her bags, it’s like my brain decides to throw a whole rave. i mean get…
There are several things pending at home, but we're making an effort to move forward. There's a lot at stake. In my country, we don't have the freedom our forefathers claimed to have given us. Instead, things are now more fragmented than ever, with leaders capable of inflicting severe consequences if we don't follow…
so ive been really down lately, ya know? like work is stressful and i cant seem to relax. i used to cry it out but now, nothing. dry as a bone. ain't got no tears left to shed or something idk 🤷♂️ they say crying's like therapy for free but not feelin that rn.
whats wild is my friends keep telling me like 'just let…
so my mom like wants to send me to a mental hospital bc of the way i'm acting and I just can't stop thinking about whether or not i'll get to keep my phone with me. like the only way i stay in touch with my friends is through texting and social media 🥲, and if they take that away how am i supposed to cope with…
I witnessed one of the biggest organizational disasters I've ever seen, and I think it even breaks records in terms of the actions taken. Managers acting independently, gossip spreading like wildfire in the face of the unusual disregard for the rules, and a general sense of fear surrounding the need for a measured and…
so i've always been in an environment where alcohol is this giant mystery. coming from a really religious family, alcohol's kind of like the ultimate taboo. but recently, i was hanging out with some friends who've had drinks now and then, and this whole 'tipsy' concept came up 🥴 and it got me thinking...
i mean…
Hey folks, I'm at a point where I need to share my curiosity and confusion about something quite peculiar... Can anxiety cause tingling in your body? 🤔😅 I've been experiencing these sporadic tingling sensations and it's kind of freaky, not gonna lie. Now, I'm not exactly the type to catastrophize every little…
One of the major problems I've observed while exploring the world, from my new way of life—radical solitude, seeking the greatest possible economic and social independence, to the point where I construct my own reality, which delves into so many diverse realities that I can't possibly agree with the idea of a…
Hey there, folks. I was scrolling mindlessly through Netflix the other day and it struck me how much I really want to see more films about mental health. 🤔 Coming from a family with a ton of mental health issues, I'm constantly seeking to better my understanding of these complex conditions. You'd think that with all…
oh guys, here's the deal: my wife got this bipolar diagnosis and it's got my mind racing. are things gonna get worse as we age or what? feels like we're on a ride with no map... like she has good days and then these really rough patches, ya know? wondering if that's just gonna escalate over time or mellow out. don’t…
Why do most of my friends never talk to me unless they need something from me or are involved in some drama? Whenever I try to talk to them, they just respond with things like “yes,” “mhm,” or some other short, lazy reply, or they simply ignore me. It genuinely frustrates me.
Maybe it’s because they only pretend to…