Personal Experiences, Struggles and Setbacks Around Health

Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.

Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.

These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.

Been through something similar? Share your own story or read the most discussed stories.

Rehab after work?
Health and Wellbeing Stories

is anyone else struggling with drinking after work? like, i'm not saying i'm the next Hemingway with a glass in hand but seriously??!! seems like every day ends up either at the bar or at home with a drink. what's worse, i kinda feel like it’s ‘normal’ now for me and my coworkers. ever notice how there's always those…

I don't feel like my country is a country
Health and Wellbeing Stories

The office is exhausting, a place where hell itself is stirred. There's no unity, only factions, so nothing is said. The important thing is to pretend we're in some bygone era, to pretend we're living under civilized conditions. It's unbelievable. I can't even get home because the water service isn't always reliable…

Alternatives to weed?
Health and Wellbeing Stories

I've been thinking it's about time I quit smoking weed for good. My main concern is my health, both physical and mental. I've noticed some changes that aren't exactly pleasant, like feeling foggy or a bit anxious after indulging in the habit consistently. It's gotten to the point where I can't ignore these effects any…

I'll just get right to it: is OCD messing with my mind? Can it really make me believe things that aren't true?! I mean, everyone knows OCD plays tricks on your brain, but have you ever felt like reality itself starts warping because of it? It's wild, almost unreal how convincing those intrusive thoughts can be! You…

I feel like I'm outside the office. It's as if, with so much writing, I no longer feel its embrace, that which anchors me to it. Now I feel like I'm outside, amidst what I would call my office routine: cooking, walking, going about my day, my home, my strolls, and, well, the fact that my life is a complete mess, one…

Office politics haven't been easy. For quite some time now, everyone has been trying to tear my boss's team apart, by any means necessary, because his main departments, which he coordinated, have become a disaster, and that doesn't reflect well on him at all. He sought to keep those under his command subservient, by…

Their shattered lives were draining me.
Health and Wellbeing Stories

I feel like I've completely lost my life, that I need stimulation, the disorder, to feel like there's something to do and that not everything is already done, and therefore, that I can be kicked out somehow, that people can take advantage of the space to come and do their thing and take advantage of my order, because…

I don't know if it will ever get better
Health and Wellbeing Stories

I don't know what it is but every year I get older, I start to just dislike life and get all depressed, like another year of nothing productive. It's not that I didn't do anything productive, just not really what I wanted or where I wanna be at rn.

I graduated, I've been studying, I've been driving, I have no idea…

A confession of something taking control of me
Health and Wellbeing Stories

For many years now I have been struggling with addiction to pornography. I have tried doing things to distract myself and even hit myself on my hand with a ruler when I disobeyed myself. My porn addiction feels like I have been turned into a puppet on strings, feeling like I am unable to do something about it even…

Adhd boredom
Health and Wellbeing Stories

Hey everyone! So, here's the thing that's been nagging at me: living with ADHD really changes the way you experience boredom, and honestly, it feels like a never-ending cycle sometimes. 😐 You know how people say everyone's got their own little quirks? Well, turns out mine involves alternating between intense bouts of…

Many relationships among marginalized people
Health and Wellbeing Stories

It's outrageous that he's working with my former boss. In my opinion, he holds the title, but I no longer see him as a boss because he's doing his own thing. I don't see it as a position that limits my work at the company, but rather as one that only gives directions and sticks to them as far as they can, which is the…

what tattoo means self harm?
Health and Wellbeing Stories

hey, just wanted to vent here for a bit. I've been struggling with this whole tattoo thing lately, and it's kinda driving me nuts. So I got this tattoo a while back, right? It was something super meaningful to me at the time, like a reminder of my own strength or whatever. 😅 But now I'm hearing all these people…

Games of prejudiced gossips
Health and Wellbeing Stories

I'm so fed up with the office. I can't stand it anymore, I don't want anything to do with it. Everyone there treats me like an animal, everything is done through gestures and other things. There's no respect for me as a person, I don't feel treated like another human being, but like a freak. I'm angry because a story…

I feel completely belittled by everyone.
Health and Wellbeing Stories

I'm tired of the office. How is it possible that they have access to the cell phone of the girl I like, and I don't? How is it possible that I, who always helped her, get all the benefits that I don't? Benefits that I so richly deserve... The most unpleasant thing is finding out how everyone, in the middle of an…

I feel totally devalued
Health and Wellbeing Stories

I'm tired of the office. How is it possible that they have access to the cell phone of the girl I like, and I don't? How is it possible that I, who always helped her, get all the benefits that I don't? Benefits that I so richly deserve... The most unpleasant thing is finding out how everyone, in the middle of an…