Drama, Surprises, and Setbacks on the Road to Wellness
The path to better health and wellness isn’t always smooth. For many, their journey is filled with unexpected challenges, dramatic failures, and surprising setbacks. These stories highlight the struggles people face when trying to improve their physical or mental well-being, showing that not every attempt at a healthier lifestyle leads to instant success.
Whether it’s a failed fitness routine, an extreme diet that didn’t work out, or a wellness trend gone wrong, many of these health and wellness stories involve frustration, disappointment, and even humorous mishaps. From injuries caused by overambitious exercise programs to emotional burnout from trying to follow unrealistic wellness goals, these tales reflect the drama that can unfold when our best-laid plans don’t go as expected.
Some stories also touch on the darker side of health and wellness, where individuals felt misled by fad diets, ineffective treatments, or expensive wellness regimes that didn’t deliver on their promises. These experiences serve as cautionary tales, reminding us that the pursuit of wellness is often a bumpy road.
If you’re looking for health and wellness stories with a twist, these dramatic, surprising, and sometimes humorous accounts of failure and frustration offer valuable lessons in what it really means to pursue a healthier life.
I found out that I have NPD and I'm happy for it
More ways to manipulate people on the road
I am walking. It cannot be otherwise
hey there! So lately I've been kinda buggin' about this nagging thought that's been overtaking my brain way more than I'd like. I'm 21, and ever since I was a little girl, my head's been swirling with all sorts of weird rituals and obsessive thoughts. But these days, it feels like they just won't chill out, you know? 🙃 It's like every time I think I got it under control, it just ups the ante. Does anyone else feel like OCD is getting worse with age? Or am I just being dramatic here?
i remember when I was younger, it was all about checking the locks (like 10 freakin’ times) and making sure light switches were perfectly aligned. But now, it's like a whole new level. My brain's got this talent for coming up with new, more complex obsessions. 🙈 I get super jittery if I don't carry out these little rituals perfectly, and it's exhausting. I'm seriously wondering if there's any hope in sight or if it's gonna keep ramping up? like real talk, why is my mental health acting up like an angsty teenager? maybe I just need to give in and accept it, but man, it's tough; 😅 does anyone else feel me on this? or am I just being paranoid about the whole "worse with age" thing?
I'm more than sure that I wasn't born for this
Whatever it means
I can do better
I don't know how
But I know deep down that I can do better
I'm tired
Tomorrow I'm telling my doctor the truth because I need help
I can't keep repeating the same mistakes over and over again
I'm tired
I feel like I can't help it
Am I stuck in this fucking pattern forever?
In My Place
Were lines that I couldn't change
I was lost
Crossed lines I shouldn't have crossed.
How long must you wait for it?
so i’m 31 and i’ve been slowly trying to figure out how to emotionally detach from my mom, who i’m pretty sure has borderline personality disorder. it’s been a long time coming, honestly. like, growing up, everything felt like walking on eggshells. one minute she was the most loving person ever, hugging me, calling me her sunshine, and the next, she'd flip out over the tiniest thing, crying or yelling or giving me the silent treatment for days. it’s exhausting and confusing, and even now as an adult, i find myself second-guessing everything i say to her. i’m polite, i keep things calm, but it still somehow becomes my fault. she rewrites reality sometimes, like saying things never happened or twisting my words, and i get caught in this loop of trying to prove i’m not a bad daughter. i mean, how do you explain to someone that you just want space when they think space means abandonment?
i’ve been limiting calls and visits, just to protect my peace a bit, but that guilt creeps in, you know? like, she’s still my mom. she did raise me. she had her moments where she really tried. and i can see she’s hurting too, probably scared and lonely, but i can’t keep setting myself on fire to keep her warm. i’ve read about this stuff, and it all matches—splitting, emotional blackmail, intense fear of being alone—but i can’t go telling her, "hey, maybe you have this thing" because it’ll just blow up and i’ll be painted as the cruel, ungrateful daughter again. sometimes she’ll cry and say i’m the only person who really understands her, and then the next day she’ll say i don’t care about her at all. it’s such a weird cycle. i’m not angry at her, i’m just… tired. like bone-deep tired. but i still want to care from a distance, just not drown in her emotions anymore. is that even possible?
so i’m asking, how do you actually detach from someone like that, especially when it’s your own mom? like, not just ignore her, but truly stop getting pulled into the emotional chaos and the guilt traps? how do you stay kind without being a doormat? i wanna keep my heart open, not harden it, but also not be this emotional sponge anymore. i feel more hopeful lately, like i’m getting better at spotting the patterns and not reacting the same way. i journal, i breathe through it, i remind myself that it’s not all on me. but is it okay to still love someone and not want them super close? is that selfish? i’d love to hear how other people have handled stuff like this. i feel like i’m getting there, just… slowly. and that’s okay, right?
Is it just me or does it feel like when you’re going to relapse your whole body gets cold. Like for me when I get urges I get cold head to toe and I’m getting tired as well when it happens idk what to doooo about it
Everytime I relapse I feel like the most pathetic and stupid person in this world
NYAHAHAHA I'M FUCKING DONE I'M FUCKING DONE I'M FUCKING DONE
MY PARENTS SEEM TO DISRESPECT MY GOAL OF WANTING TO BECOME AN ARTIST
NOBODY WANTS TO HELP ME ON ANY SUBREDDIT
I CAN'T FIND ONE SINGLE FUCKING PERSON TO HELP ME WITH MY ART BECAUSE I DON'T FUCKING KNOW IF THEY DRAW WHAT I WANT OR IF THEY'RE A SCAM OR NOT
IT GOES TO SHOW: NOBODY WANTS ME TO CONTINUE MY GOALS
I SEE EVERYONE, NO MATTER HOW SMALL, GET MORE ATTENTION THAN ME, SOMEONE WHO NEEDS HELP, SOMEONE WHO GOT KICKED INSIDE WHERE THE SUN DON'T FUCKING SHINE CONSISTENTLY JUST FOR WANTING TO DRAW.
I've vented here for a month now, and I tried following advice, but IT ALL COMES BACK TO BITE ME IN THE FUCKING ASS FOR NO REASON IN PARTICULAR. I CAN'T MOVE ON BECAUSE WHEN I DECIDE TO MOVE ON AND START EVERYTHING OVER FORCEDLY BECAUSE OF SOME FUCKING CHILD TOUCHER, IT ALL BACKFIRES AND PEOPLE WANT TO AVOID ME. AVOID. THE. FUCKING. GROOMER. IT'S LIKE THAT FUCKING TROPE THAT I HATE WHERE EVERYONE LOOOOOOOOOOOVES THE BAD GUY OH BUT WHEN IT'S THE GOOD GUY OH HELL YEAH LET'S MAKE THEIR LIFE FUCKING MISERABLE
I'M TRYING, BUT I DON'T KNOW WHAT I'M DOING WRONG
YOU KNOW THE DEFINITION OF INSANITY? IT'S ME
I TRY TO DO THE SAME FUCKING SHIT IN VERY DIFFERENT WAYS, INNOVATE WHILE DOING SO, EXPECTING A DIFFERENT RESULT, AND I'M EVEN AVOIDING ALL THE RED FLAGS THIS TIME, BUT IT'S NOW LIKE "THERE'S NO THIRD CHANCE, YOU GOT GROOMED SUCKS TO BE YOU HAHAHAHAHHAHA GO TAKE A LONG FUCKING WALK OFF A SHORT PIER"
I... don't know what to do anymore
I try to improve in art, but it never works
I try to improve as a person, but highly ludicrous bullshit happens just to make me feel miserable
I just... wanted to be like my favorite artists, that's all. There's no harm in that, right?
But now... I just can't even put myself to respect anyone
I FUCKING HATE EVERYONE IN THIS GODDAMN PLANET
WHY IS EVERYONE LIKE THIS TO ME
I CAN'T
WHAT DO I EVEN DO AT THIS POINT
Move on and let go or die trying you too nosy for your own good huh? You think you are helping when in reality you are just making up excuses trying to find ways to put me to hell? "Creating scenarios in your fcking head? You think you know everything you can't even see me in person without insulting when u gay af as well
Don't concern yourself with things that doesn't concern you like my wifi. Don't concern yourself with how stable it is if it's not crying. If you want to be a superhero erase my debt if you please :)))). Don't concern yourself with things that doesn't concern you coz after all it produces so much x100000000 damage than it could help someone. Unless we have talked in person that we be the only time it would be cleared but then again if you already judged someone already on your head no amount of explanation can heal yourself of judgements. Might as well don't give a dck about it if you please lol
Hey y'all, I’m a 21-year-old just trying to figure out life and navigate my emotions. So, I've been thinking a lot about how sensitive I am. Anyone else feel like they're just way too easily affected by the stuff people say? It seems like whenever someone even hints at criticism or throws a side-eye, I'm over here like, “Ouch, why did you have to say it like that?" Is it just me, or do we all have a little sensitive soul hiding in there?
Honestly, being sensitive can sometimes feel like a blessing and a curse. On one hand, it makes you empathetic and more in tune with others’ emotions. But on the flip side, it can be downright exhausting. I came across this quote by Shannon L. Alder that says, "Sensitivity isn’t about having a thin skin. It’s about experiencing the world around you more intensely than others do." It got me wondering if there’s a way to channel this sensitivity into something that doesn’t drain me or make me feel bad all the time. Any thoughts?
I’ve asked around and a lot of folks seem to say, “Just toughen up!” Like, seriously? If only it were that easy! I do think there's something to be said about learning to let things roll off your back. Some suggest meditation or those self-help books on stoicism, which makes me think of that popular book “The Subtle Art of Not Giving a F*ck” by Mark Manson. It's interesting how he says finding something meaningful to care about can help filter out what doesn't genuinely matter. Do any of you guys practice this? Does it actually help?
Trying to figure out how to be less sensitive, I’m starting to wonderr if it really means changing who I am or just accepting it and learning how to deal with it better. I've read that simple steps like mindfulness, setting boundaries, and focusing on self-care are crucial. But it’s like, where do you even start with that? Journaling seems to help some folks. Apparently, it’s good for understanding and processing emotions, without them dictating how you feel every time someone looks at you funny.
Are any of you on this same journey? 🤔 I am all ears for any advice or personal experiences you want to share about ways you've tried or how you've succeeded in being less sensitive. It seems like a tightrope walk between staying true to yourself and not letting every little comment get under your skin. How do you balance that? I’m curious to hear if you have found a way or if it's just something you learn to live with. Anyway, thanks for listening, and any insight would be really appreciated!
Thank you for the platform that lets me rant my feelings out but I believe it had come to an end. Did it help me at all in my mental health ? No but it lets me rant to thanks. More often than not it wrecks my brain by overthinking but thanks for listening to the drama of my life and I have to move on from this.
This is not a joke. I'm trying to be as serious as I can.
I’ve had a weird relationship with feet for a long time, but it wasn’t until 2018 until I started feeling like it became an issue.
I always had a sense of control with it, but now it just feels like an annoying bad habit.
In more and more places I go to, it seems like dangling shoes had become more common, distracting me and making me curious. In 2020, I discovered that I could heal if I actively searched for that kind of stuff, but when it surprised me, it made me nervous. Around 2025, my internet access had been severely limited, and now I can barely search for anything. I can’t look at these images in a comfortable place while at the same time not getting yelled at by my mom for using my phone. She will even notice when it disappears. Even worse, around April I found a new artist I loved, and I searched deep and got startled with a drawing of a character dangling their flat shoe. I also got into another piece of media that suddenly had the character heelpopping which took me off guard especially since I thought it wasn't the kind of thing to do that.
It’s harming me mentally and I can’t search for it willingly to try and relieve myself or draw/commission someone to help me with it. What do I do? What would you do? Also, sorry if this vent seems a bit weird, but I had no other way of letting it out without obvious ridicule.