Health and Wellness Failures Stories - page 2

I really wish I wasn’t sick. That people didn’t look at me as if I was a lost cause. That people didn’t have to worry about upsetting me, or think that I do things because I feel like I have to. I wish people didn’t walk on eggshells around me or feel the need to ask me a bunch of questions about my feelings. I wish people could realize that sometimes I do nice things because I want to, not out of obligation. I wish I didn’t hate silence around everyone but one person. But alas, I’m stuck with a brain that halfway works and the emotional range of a football field.

I’m pathetic. I’m 26 and I’m so attached to my mum. She is the only person in the world who truely understands me and who I can talk to about anything. She didn’t ask to have a daughter who’s so broken that she can’t do anything independently. I’m such a burden on her. I wish I had someone else to talk to so she doesn’t have to be burdened by it all. It’s not fair on her. I know she loves me but it’s not her job to fix her broken full grown daughter. Honestly I wish I could keep it all inside so I don’t bother anyone but it’s too much. I’ve wasted my life being depressed and now I’m too far gone. I’m so alone. I’ve dug myself into a hole that I can’t get out of.

I'm almost 30. I swear I tried my absolute hardest to make a life for myself I wouldn't regret. I remember even from middle school age want to not-regret anything. I tried to make meaningful connections, do well in school, and be true to my desires.

I wanted a career I could be proud of, friendships and family I could count on, and most of all to fall in love.

I worked and worked and worked. I got into dental school and worked even harder. I hope you can understand how hard this was for me. I'm not naturally gifted. But I got through and graduated. I have at least a job now. I know that's good. But it's absolutely not enough. I thought if I fought my hardest I could make a life I love. But all I have is an empty life I hate.

My family cannot understand how I'm unmarried at this age. They are traditional and I have Indian heritage for context. My younger brother recently got married. After this my single status was very difficult for them to accept. I think now, they view me as unmarriable.

I have significant debt due to the cost of my education. I have full confidence I can pay it off within 4 years. But it is a constant source of stress for me.

I became very depressed during my education. And I have been diagnosed with major depression for 8 years. I did not take this lying down. I went to therapists. I'm seeing a therapist now. I've tried many medications. I've tried acupuncture, spiritual healing, and exercise/diet changes. But I couldn't shake it.

I have one good friend. But to be very honest with you they are someone who asks me for money consistently. I feel pathetic saying it, but it's the truth.

I think there is no escaping this terrible life. There is no chance for me to live happily now.

I know many many people are suffering in the same way I am. And my heart aches for them.

I want to know. Is there anyone who has been this low and found a good life after this? In my opinion, I am terminally ill and I fear there is no hope for me. I would appreciate any advice or perspectives.

I hate commiting to people, they're unpredictable and it takes to much effort to stay friends or whatever else a relationship may want to tilte itself as. At times my mental health is just doing bad, or I just realized how bad they actually are. Other times I feel like they don't need me, or don't actually like me. So I leave. People always make me so tired, no matter how hard I try I end up leaving them idk why... and I may be a horrible person but at least I'm starting to realize that people arent for me. I don't need them. Theres a hole that no one can ever seem to fill.

https://emontal.com/vent-chat

that's where I post the most

I posted this for you (you know who you are)

you can try to stalk me there if you want

Summer started great. Needed some extra money so started two new jobs on top of my regular. Was great for the summer since i dont have money to go anywhere. But then it all went downhill when summer ended as did my contract with the extra jobs. Summer job nr. 1 boss says she doesnt have money so cant pay for (the remaining half of) my work so she owes me money. ((Paycheck due 1 month ago)). Right in the middle of this shitshow of back and forth messaging trying to get through to her i get sick. The flu. A MONTH LONG FLU. Coughing like crazy.. and im still working two jobs because i have to earn money and the doctor wont let me take sick leave because of a flu for a month. I WORK AT A CATERING BUSINESS. I went to three weddings with the worst flu and Im just sooo tired. Sick tired and broke. Because of all the stress, I now am overthinking everything and im slowly going insane.. i cant be the only one right?

Is it normal for me to feel hatred towards people who haven't done anything, like I've noticed that I'm genuinely starting to dislike one of my closet friends, but the thing is, is that they haven't done anything wrong. they've been nothing but supportive towards me and the things I've been going through but not matter what I still can't shake the feeling that I don't feel the same way I used to towards them. I would stop being friends with them for this certain reason but I don't want to loose them as well, we've been through so much together, I wouldn't be able to forget about them, but I also don't understand why I feel the way I do...

I’ve been struggling with functional depression, anxiety, and bipolar disorder. I stopped taking most of my medications on my own for months because I started to hate them. They made me gain a lot of weight — the doctor even told me it was just an increased appetite and wouldn’t actually make me fat, but my weight went up a lot and hasn’t dropped even after stopping the meds.

Now it’s really heavy on me mentally. I don’t even want to look at the pills anymore. After stopping, I can’t control my mind from going to negative thoughts. Right now, I’m only taking the medication for my newly diagnosed bipolar disorder.

How should handle this? How do people usually cope with depression, anxiety, and bipolar disorder in a healthier way?

I feel that many people disrespect one's solitude. In fact, they see the messages one writes about it and attack it, making it seem like a shock. Indeed, loneliness isn't one's entire world; however, when faced with difficult experiences, I think it's advisable to spend time alone to reflect on it.

Many people tend to exaggerate about loneliness. They make it seem like it's everything in life. I'd like to express to many people that the world isn't just your friends, but your very life as well. It's about having a balance.

I was recently writing a story on a writers' website, and they started judging me, not the story. I feel like people sometimes get carried away when one talks about the subject; they try to find fault with the other, the origin of why I wrote this way or why I said that. They try to personalize everything. On a writers' website or in a group about it, what matters is just getting into what's at stake, not going beyond it.

Loneliness is a beautiful topic to explore given that it's not often talked about. I feel it's helpful for reaching boundaries. I used to be someone who spent time in groups and always sought to be part of one, but I reached a point where I noticed things weren't proceeding naturally. Also, when I somehow looked beyond or let myself get carried away, I always ran into trouble. I feel that loneliness is a precise time to see what I was getting involved in. I think it will give me the perspective to see where I truly belong. It's not about having a place because others make room for you; that speaks to the fact that sooner or later that will fall apart.

I still don't understand, and that's why the character's comment affects me so much, because it is so questionable. No one knows what loneliness entails at first. It's all a fear of sensations, and no one seeks tools to deal with them. If you're lonely for some reason and you don't see any other way out, in order to guarantee your integrity, I personally believe that we need to find ways to do something with what we feel, not wallow in it, or see what we're experiencing as hell. I feel that wouldn't be fair to us.

People prevent us from delving deeper into loneliness. They always want to get away from it at all costs. That's why, of course, many of us, when we were with our families, it was a segregated place, most likely, because it meant not being with others. Why should not being with others be bad? Indeed, there are times when we may feel bad, but we must take into account that sometimes people won't be there, and we can't allow ourselves to abandon ourselves in those moments. The search for others can't become an addiction; that is, the fear of falling into a situation, which could be, is present; you never know.

Many therapists radically reject this idea. In fact, you get the ambiguous idea that being alone isn't always good, but of course, one wonders under what conditions. These therapists aren't serving as guides for us to consolidate these conditions. In fact, therapy itself, for many professionals, is an ambiguous approach, which surely results in a repetition of notions. The idea is that one can consolidate facts to gain the momentum to act, in an integrated manner, not in an intellectualized way, an issue in which the therapist should support us, but many are unable to visualize, to facilitate the process, something that other people who aren't trained can't do.

I remember a therapist telling me how to think when the point is precisely to think naturally, spontaneously, to deal precisely with whatever is at stake. Otherwise, what you're doing is conspiring a kind of patch, a spectrum of things, that merely verify that what you're doing is right, according to the character's approval. It's not about exerting control over ideas, but rather about taking whatever paths we must take. Frankly, today, the idea of ​​resorting to violence is ridiculous, given that we always seek stability by inertia, always; that's what our processes—our personal processes—are based on. We may appear to be going to be violent, but in the end, let's be clear, this is a facade or at least a warning of when we are being taken to extreme situations where we are not as we always were because we are not in the same conditions as always.

With the mindset I've developed over the last few days, I feel deeply impacted by the behavior of these people and these therapists. In the end, things turn out to be completely similar: a terrible mental health professional is the same as an individual who doesn't know what to do with a certain circumstance—the same, but under a range of prejudices. I feel disappointed by the therapists I sought out because the very idea is to provide solutions, methodologically concrete answers, not something outside of them. Without methodology, then, we're doing nothing.

I feel that many therapists stick to following protocols, in a way that's completely detached from the case, applying them however they feel comfortable. This is the reason they act distantly and without delving into the case, always trying to get the person to follow the path. The aforementioned therapist always looked for ways to address the distancing she created from her; I understand that this was a symptom; to this day, I doubt that this person has realized that I didn't want to work with her. In fact, this character returned at my father's request, despite all this evidence. He simply speaks to me as someone who isn't concerned, who seeks the origin of the issue in my personality, detaching himself from the notion that if I act this way in the relationship, it's because of the pink issue in the relationship. My senses aren't disconnected from reality. Organically, I'm fine. But this being, even with a doctorate, I didn't understand this, and I highly doubt I still understand it today, and it's somewhat disappointing. Frankly, I wouldn't want to think this way because money was invested in it, and it hurts.

The person's comment affects me greatly because it makes me return to that therapist. Of course, this allows me to develop the story. In fact, I feel so frustrated that it has become a constant headache, and it has been lessening as I compose my story of interaction with the character. This is something I don't allow therapists, or other therapists, precisely because of the fear of repression. It's something that's extremely difficult to do.

Every day, I also find myself surprised by another therapist. It's that when he becomes aware of many things, it really hurts. I didn't like these considerations I'm receiving because they're hurting me. Anyway, with this other therapist, despite the disqualification he made, the establishment's entry into conflict with me to guide me through life by comparing me with others, restricting me in the expression of my feelings, and scolding me for making people outside the office look bad for me by moving things around, going beyond the purpose of the consultation, this guy had the good fortune to express that he didn't have the maturity at that moment to handle the treatment. Under the pressure I was under, I think it was only natural for that to happen. I don't know where the hell this guy was, frankly. I understand that maturity for him is the ability to give in to whatever he wants. I don't see this guy as a therapist or as a carnival.

So recently I’ve been getting super worried because sometimes my vision randomly goes blurry, and I can’t tell if it’s because I’m stressed or if there’s something actually wrong with me. Like, I’m 16 and I already deal with a lot of anxiety from school, friends, and just life in general, but this new thing is freaking me out more than usual. When I’m sitting in class, especially in math or history when I have to stare at the board for a long time, it feels like my eyes just won’t focus and the words kind of smear together. At first I thought maybe I just needed new glasses, but I went to the eye doctor not long ago and he said my prescription barely changed, and that what I’m describing doesn’t really match up with my test results. He told me it might be stress-related, like “ocular fatigue,” and that kind of stuck in my head. So of course I went home and googled it, and I found all these articles and people online saying stress and anxiety can actually make your vision blur because of muscle tension or even breathing weird when you’re nervous. It made sense because this happens the most when I’m panicking, like during tests or when I have to talk in front of people. But at the same time I keep overthinking like, what if it’s something worse? I read about migraines with aura, blood sugar drops, and other scary things, and that makes me spiral even more. So now I’m just stuck asking myself over and over—could anxiety really be the reason my vision blurs, or am I missing something serious that needs attention?

There was one day that still bothers me a lot: I was doing a class debate, and my heart was beating way too fast, my palms were sweaty, and all of a sudden the paper I was reading from went blurry like someone smudged it on purpose. It lasted for maybe five minutes, then once I sat back down and calmed down, my sight went back to normal. That kind of makes me think it is anxiety-related, because when my body chilled out, the blurriness went away too. I even read that when you’re anxious, your body makes more adrenaline and cortisol, which messes with your breathing and blood flow, and that can cause temporary vision changes. It’s weird because sometimes it happens when I’m not even feeling that anxious, and that makes me question everything again; like maybe I am just overthinking but maybe not. My best friend told me, “you’re worrying about worrying,” and she’s probably right, but I can’t stop noticing it. I started keeping a little log in my notebook about when it happens, how I’m feeling, and how long it lasts so I can show it to my doctor if it keeps going. I don’t want to ignore it just in case, but I also don’t want to stress myself more if it really is just anxiety playing tricks on me. Do you think anxiety can actually cause blurred vision, or is that just something people say online? And if you’ve had the same thing, how did you figure out if it was harmless or something you needed help with; honestly it’s both comforting and confusing to realize that my brain and body can mess with each other like this 😅

Hiii! Im Ava, i’m a teenager (not saying age) and i struggle with S/A and bullying. I pretend to be happy when in reality i have lots of scars/cuts from my self harm addiction. Sometimes i starve myself. Even though my parents know i do it they don’t care and think i just want attention. I cry a lot yet they still don’t care. One time they beat me for trying to kill myself…

Hey guys, so. I'm 13, and I have had eczema since I was 2. And one time with a dermatologist at 12, she did finally confirm I have eczema. I use moisturizers and hydrocortisone creams if it gets bad, and it's great. My new creams don't give me all that much hyperpigmentation, unlike other creams I've had, which is good! SO yeah. But a full-blown analysis, and the cause? Nah, no, it didn't happen. And I'm scared of dermatologists, because of many things. My grandpa used to be a dermatologist, and he used to be angry. Like, ultra-mad, so mad that as both an anesthesiologist and dermatologist, he'd yell at EVERYONE, when he'd have a patient he wouldn't really care, and when my dad (his son) got acne problems, the creams were so bad that if dad immediately stopped, his skin would dry fast and if he put the pimples would go but his skin would darken. And from watching dermatologists in movies and YouTube, they all seem very judgy, very weird, always obsessed with your skin (I know it's their job, but I mean OBSESSED), and would create new insecurities for you. And I've heard from my gut feelings if they're with teens, with any skin issues, they're gonna roast the hell out out of you, make you have more insecurities, and feel even worse about your look! Trust me, I have eczema and acne at the same time, and while cutting cashews has reduced my pimples, I get a teeny tiny amount of pimples right before my periods, but nothing horrible, unless the dermatologist says so and I need birth control. And eczema? How can a girl have it since 2?? I don't know, just how? I'm just weird like that. But yeah, I just feel weird, around any doctors. Like they'll only see me as some sort of sick body, and I already feel bad about my looks and chronic disease, because what if when I grow up, nobody would like me for it? All girlfriends I see online have perfect smooth skin. And I'm the crusty rock.

so like idk if I like want to go to the football game tonight, I mean I don’t have a choice since I’m playing with the band and my ginger’s gonna be there so I cant just not go but what if the weird thing happens again? what if my brain decides to take a nap in the middle of the halftime show, when we’re performing? I mean I know it doesn’t have any visible effects, its not like i’ll collapse or anything, but if it happens I might stop playing or marching or smt. besides I’m just too tired for this man.

and if my head does do the dream walking thing, anyone got any ideas to help like snap myself out of it?

Sorry if I sounded too blunt or rude. Anyways, this is a bit of an extension, but I have some questions. Do you guys hate neurotypicals? Do you guys hate all weird sounds or touch or smells? If I say something rude to you on accident in the moment will you leave me and be forever angry? Do you take everything very personally? Is it okay for me to focus on your needs more than mine and always be what you want? Does your mental disability excuse what wrong things you do, because I feel that as a NT, I should tolerate such behaviors I find annoying or uncomfortable because in the end, I'm a dumb neurotypical next to a person who is from a group who's been heavily stigmatized and abused for years, so maybe me getting hurt is alright. Do you guys always hate NT people's interests? Should I mask myself for you because if autistic people mask it's not good but if neurotypicals mask it's okay because they're not mentally ill? Should I feel like I'm walking on eggshells and inflating myself from anxiety I may hurt you in horrible ways? Should I change myself so you can feel comfortable, because if you change it's bad because autistic folks masking is bad, but if I do it it's good? Do you guys hate physical touch? When you have a meltdown, do you guys want everyone out of the room, and during meltdowns do you have every right to say mean things to me? Trust me, at 13, sometimes I feel like a rude jerk, and maybe that's why I don't have friends. During meltdowns, can you guys hit or yell at me? During meltdowns can you throw objects around? During meltdowns, should I stay quiet and leave the room? And when we're together, should I always choose to stay quiet? Because I heard that selective mutism can help in these cases? I feel if an NT person gets hurt or bruised, it doesn't count as bad because we're not disabled, we're very much okay and healthy and maybe just stronger, but if it's you maybe it hurts a lot. Maybe this full question is dumb, like me.

lately, I find myself crying way more than I should. it's not like there's a specific trigger all the time, but sometimes it just creeps up on me, you know? I'm 27, and it feels like everything is just off track. There's this expectation by now to have it somewhat figured out. Maybe not the entire map, but at least a decent compass. But here I am, lacking a stable relationship, which feels more pressing because I have this deep-seated desire to have kids. It's like a yearning that's there, no matter how hard I try to suppress it. The biological clock is a very real thing, or at least it feels like one. Is that a silly thing to worry about?

my family doesn't seem to get it. They've always had this traditional view of what "success" looks like, and somehow, I've never quite fit the mold. An engineer would have made them proud, but here I am, a woman with creative aspirations that seem to always land me in unstable jobs. Every time I start a job, my anxiety peaks, worrying about whether this one's a keeper or just another gig I'd be dropping soon. Sometimes, I feel like I'm letting them down, which adds another layer to this emotional rollercoaster I'm on. Do you ever feel trapped in other people's expectations?

it's terrifying watching the advancement of AI technologies. There's so much talk about AI reshaping industries, automating jobs, and streamlining processes. While it all sounds incredible, it leaves people like me worried about our place in the workforce. I've read articles about how AI might replace a lot of professional roles, and while this innovation sounds great theoretically, in reality, it feels like a looming shadow. I want a fulfilling office job, one where I feel challenged and valued, but what if AI makes me irrelevant? Is it just fear-mongering, or is this something others are worried about too?

i've also tried talking to friends about it, some empathize, and others give me the same old spiel – that I'm overthinking. There's this quote I've come across multiple times that says something about how crying is an emotional release from the soul. I wish understanding that made it easier to handle. But, honestly, sometimes these tears is more about frustration and uncertainty than any soulful release. Like even though I'm not physically in danger, my emotions are on high alert most times, and letting them out just becomes a way to cope. Is it normal to feel this way in your late twenties?

with everything being as it is, I sometimes wonder if crying is me just having my own coping mechanism, whether it's due to my unsettled expectations or anxiety about the future. It's just that crying doesn't always leave one feeling better; oftentimes, it just makes the sadness more profound once the tears have stopped. Sharing this feels like standing on a virtual street with a cardboard sign screaming for someone to understand. yet, there’s a comfort in anonymity and the hope that maybe someone will nod along, having felt the same weight at some point. Have you ever cried for reasons which seemed unexplainable once you tried to express them? 🤔