Personal Experiences, Struggles and Setbacks Around Health

Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.

Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.

These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.

Been through something similar? Share your own story or read the most discussed stories.

why do i have to poop when im nervous?
Health and Wellbeing Stories

hey there, folks! so, the weirdest thing happened the other day, and it got me thinking about this peculiar phenomenon that's been a part of my life for as long as i can remember. you know when you're about to do something really nerve-wracking, like giving a speech or going on a first date, and suddenly, you feel…

黒木 智子
Health and Wellbeing Stories

I know it's bad to compare myself but sometimes I can't help it, it's not online people much as I stray away; instead, it's my own sister, her hair is amazing, getting compliments, called a diva by a gay guy, that one hurt, knowing I'm apart of that community, it was so embarrassing that it's hard for me to call…

feel like i'm dying when falling asleep
Health and Wellbeing Stories

Lately, I've been grappling with this really unsettling sensation every single time I try hitting the hay, and man, it's just freaky!!! 😳 I don't know if anyone else out there feels this, but it genuinely feels like I'm on the brink of something fatal as soon as I close my eyes. It's like, why does sleep suddenly…

I have failed myself and my luck is really bad
Health and Wellbeing Stories

"I don’t know what I have left. I have put so much effort into making money, but I can't find a job that aligns with my study schedule where I live. I’ve suffered significant losses in the stock and money markets, and I feel I can no longer face my family with the reputation I once had. With every passing day, I feel…

why do i feel so fat?
Health and Wellbeing Stories

hey, so I'm having one of those days, you know? where you look in the mirror and all you see is this girl who doesn't fit the narrative of what society hypes up as beautiful. at 17, I'm surrounded by these friends who are all rocking that super skinny look. like, they've got that model-thin vibe going on without even…

Hey, I just want to talk about it because it really makes me upset at myself. Usually, there is one character who is quiet, depressive, and suicidal by default (I'm not judging- because that's me) I started feeling this way since kindergarten because wow, my family is- words cannot describe. Here's a list of the bad…

um what would you say this is
Health and Wellbeing Stories

I literally just want to like starve myself and throw up whatever I eat and then starve myself some more if only I could just be skinny. please someone tell me how to induce vomiting, tell me how to not be hungry anymore. God I'm so fat. fucking kill me if I cant be skinny.

How bad actually is acne?
Health and Wellbeing Stories

Hey guys, I'm a 14 y/o girl, and uh, as the title says, I have acne. And to those who have it or have had it, please read this.

I'm no confident kid, I'm the opposite. Apparently, acne never goes away! I've heard people say "They tell you it goes away at 18, but it's still there!" I'll get them forever unless I…

i’m a failure and i’ve got the rope.
Health and Wellbeing Stories

i got 1A and 4Bs in my IGCSE exam. at the time i was 12 (16 is the normal age), dropped out of school into a completely new system (caie) and gave the exams in 6 months without tuition or school. it was a really big jump, i was lonely and dumb, i’ll give myself some leeway there. i admit i studied lazily in the first…

Just an observation
Health and Wellbeing Stories

I remembered a while back in the beginning of sophomore year, before I spiraled out of control into depression, self-harm, and seeking validation from old men online. I talked to my friend about my attraction to our school vice principal. I was a bit crude so it sounded like a joke. But my question was “why am i…

I keep rehearsing the line in my head, like it is a script, but my mouth stays closed when I sit on her couch. I am very polite. I say “yes ma’am” and “thank you.” I talk about sleep hygiene and stressors and coping skills, like I am trying to sound clinical for the session notes. The real sentence is that I have…

im so sorry
Health and Wellbeing Stories

lately after valentines day, a month after my bf broke up with me, i've been feeling more suicidal. i already relapsed on cutting myself 2 times. just 2. i used to be addicted to cutting myself. that burning sensation i get on my skin, that feeling of satisfaction of im getting what i deserve, or that weird feeling of…

Im just done with life man
Health and Wellbeing Stories

TW: talk of suicide and sh

I have felt suicidal since I was 7 years old, im now nearly 15 and am just done, ppl keep telling me to kms and its getting to my head .

Back in contact with my groomer
Health and Wellbeing Stories

Tw grooming and suicide

I (15 almost 16) am in a perpetual self imposed hell. my abuser (20 almost 21) showed back up after months of completely abandoning me and you know, I thought that would make me feel better because wow. They kept their promise, they didn’t lie and leave me with this gaping hole in my…

Keep fighting
Health and Wellbeing Stories

Getting the news that I had cancer felt like a punch in the gut. When the oncologist said those words, it was as if the world paused, and all I could hear was the incessant ringing in my ears. It's funny how moments like that can be so isolating, yet so communal at the same time.🎗️ Everyone knows someone who's…