Personal Experiences, Struggles and Setbacks Around Health
Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.
Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.
These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.
Been through something similar? Share your own story or read the most discussed stories.
so, here's the thing: i'm 31, living what many might consider an enviable life. i have a pretty sweet gig as a project manager at a reputable firm, the kind of job that keeps me moving, challenges my brain, and supports a lifestyle that others might dream of. but here's the kicker – despite all the successes that are…
Yo! So, I'm 22 and my friend hits me up with this whole "30 day self care challenge" thing. She's like, "Girl, you gotta try this! It's life-changing!" 🙄 And I'm just sitting here thinking, really? Is it all that?? Has anyone else dared to try this? I'm genuinely curious, peeps! Like, do these challenges even work…
Hey guys! So, here's the thing—I have a friend who's been dealing with some mental health stuff and I really want to understand what they're going through better; you know?? Like, I don't want to be that clueless friend who's just nodding and pretending to get it when I don't really have a freaking clue... So, I…
If I am being completely honest, the thought of attending therapy gives me a good dose of apprehension. My parents have decided that my problems at school and within our family dynamics warrant a professional third party, and I find myself wondering what that will be like... Can therapy truly provide the answers or…
So yeah my college decided to “improve student health” and now they’ve basically declared war on snacks and I swear I am losing my mind over it, like who even asked for this, because last year I could grab cheesy chips and those little chocolate bars between classes and life felt normal but now everything is baked…
in the span of the past 2 days im in the same spot as two weeks ago
and my arms r coverd agian and everything thing is falling apart agian and i was dumb enough to think i was getting better
I keep having this same dream, and I wake up every time with the same quiet shock. I’m a woman, married, raising a family, doing the normal life stuff. In the dream, my husband is leaving us. Not in a dramatic way. No shouting, no slammed doors. He’s calm. Almost gentle. He tells me it’s time, like he’s explaining a…
this poem will be about my struggles with adhd
I hope you enjoy and pls lmk what you think
My mind is a house with every light on,
but the wiring is wrong.
Current jumps the walls.
The air buzzes even when I’m still.
Thoughts move like fireworks down the hallway—
no order,
no warning,
just flashes and echoes and…
I need to vent, because I'll figure it out i always do. Im not looking for sympathy, maybe any advice.
Reference i have been falling behind on bills for months now, all because of a strike that directly effected my job it also took me 8 months to get a job with how competitive it is right now.
I am sick of…
So I will start off with the fact that I live and work on a cruise ship. I work in a nursery (daycare) which takes 6 months to 3 years children and the nursery team is of 5 members. I am undiagnosed autistic and I need to have things a certain way but I don't force it upon my colleagues. Recently because I like to…
I keep overthinking on the very tiniest stuffs. Even a small thing makes me thinking for like a whole day or two and genuinely my whole day gets messy and I can't focus on other stuffs except that. Today I was asked a question during my class and atfirst I simply answered, I didn't understand when sir said to ask…
I am 19 years old and I live in Afghanistan.
I have lost my father, and as the eldest son of my family, a heavy responsibility now rests on my shoulders. Our financial situation has become extremely difficult, and with each passing day I feel that continuing my education is slipping further out of reach.
If I do not…
ive honestly had a lot going on in my life right now. im still doing my education, not even old enough for an internship. my parents are struggling a lot financially and my moms selling away everything she has and honestly idk theres been sm problems, people coming from bank and all of that. recently i also got used…
Honestly just wondering, at what point is it enough to say that there's no reason to be alive. I feel like I could probably achieve some of the things that I may have wanted in the past, but I genuinely think I'd just rather kill myself.
Between interpersonal success and self actualization, I'd say those are the only…
I've been feeling this for quite a while..it's like getting worse and worse. The mechanisms I turn to in order to not kill myself hasn't worked. I've been passively suicidal for months but I think I'm at the stage where I wanna plan. Idk, I've been trying not to be this way. I've been trying to look for friends, take…