Personal Experiences, Struggles and Setbacks Around Health
Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.
Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.
These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.
Been through something similar? Share your own story or read the most discussed stories.
I've been down for a bit but who are you even supposed to talk to about this, don't wanna be sent to a mental hospital. I'm not really sad, just dull about everything so planning my suicide doesn't feel like this sad thing anymore. I now know a way to kill myself. I had a good sleep, first time in a while. I wish I…
I’m a female at birth.
I hate that I have to associate my whole life with this body. I feel wrong all the time. I don’t feel like seeing myself in the mirrors and the pictures. Cutting my hair short (not short as a boy, because I’m not allowed to) and dressing like a boy help me get through it, partly, because I…
I'm not proud of it, but I'm man enough to say it: as someone who's had to struggle for my education, in my social life/interactions as a black woman, and honestly life in general due to my mental health and depression, I get a deep seated irritation for people who are deeply insecure (just like I am) when they're…
I’m 20 years old.
I’m a guy, and up to this day I’ve never had sex. Not because I never wanted to, and not because I don’t have desires or feelings. I simply live in a country where people and the government are extremely sensitive about anything related to sex, to the point that a person has to hide their natural…
Been smoking weed every day since 2020. Can’t cope with loneliness, depression and anxiety and now I feel stuck. Quit my job on the spot, I have no money and I just don’t know what to do next
I was feeling extremely suicidal and now I feel extremely numb and it’s pissing me off and I have this strong urge to cut myself I don’t know how to regulate it the sound just keeps lingering. I think this happened because I finally realized that I literally have no friends at all and my brain is just not accepting…
you know, I've been cruising around on this application a lot, and I've seen tons of folks saying "this too shall pass," but honestly, I don't 100% get it, like, is it some existential thing or just a fancy phrase to throw around when stuff hits the fan? 🤔 I've seen it on different threads, and it's like an invisible…
In February my hyper mobile joints in my shoulders decided to give out. Just looking at me, you could tell my shoulders were in the wrong positions. I felt them slip in and out of my socket. until about 4 weeks ago I couldn’t bathe, dress, feed, or go to the bathroom with out my husband doing it for me. For most of…
it's been really tough trying to figure out the right words to comfort my best friend when she's having a panic attack and the hardest part is that we're so far away from each other, sometimes I feel like I'm failing at being a good friend because I don't know if my messages actually help, and it's not like there's a…
I just feel stuck, I feel like I'm not taking control of my life and I'm shaming myself for it which doesn't help but I also feel too lazy to even take control of my life. When I mean take control, I mean I need to stop doing whatever for my parents to keep the peace because it doesn't help me at all, feels like I'm…
I'm not really good at talking and describing my feelings since i don't really talk about so im sorry of this doesnt really make sense
I'm 17 and im in college now, i really like what i do but when im working the loneliness always creeps back a little. I don't have any friends in class even though i so try to talk…
so hey guys, i just wanted to share something that’s been on my mind for a while. you ever just sit there and wonder about your identity like, all existential and stuff? well, lately, i've been thinking, "am i trans?" 🌈 and let me tell ya, it’s like my brain’s been in overdrive (lol). you get these niggling thoughts…
I am so fucking done living in this body that is tearing itself apart but refuses to die. Most of the time its manageable. Enough to make me believe that maybe im capable of what ive always dreamed. But one bad day. One missed dose. And im reminded of how horribly my body wishes to be rid of me.
It starts at my core…
I live in india from childhood I had severe anxiety issues , but it worsened from age 8 when I was medically diagnosed with thyroid and other hormonal imbalance meds and other remedies were too much for me as a child but endured as my parents were really concerned from them spends too much on my meds cause my…
It's actually so stupid how low I've actually stooped to. Just very recently all of the school stress and fear of criticism from friends (plus their hurtful jokes) has made me reach a new low. I was really trying not to ever do this, but I did. I just one day decided to find that one box cutter in my pencil case and…