Drama, Surprises, and Setbacks on the Road to Wellness

The path to better health and wellness isn’t always smooth. For many, their journey is filled with unexpected challenges, dramatic failures, and surprising setbacks. These stories highlight the struggles people face when trying to improve their physical or mental well-being, showing that not every attempt at a healthier lifestyle leads to instant success.

Whether it’s a failed fitness routine, an extreme diet that didn’t work out, or a wellness trend gone wrong, many of these health and wellness stories involve frustration, disappointment, and even humorous mishaps. From injuries caused by overambitious exercise programs to emotional burnout from trying to follow unrealistic wellness goals, these tales reflect the drama that can unfold when our best-laid plans don’t go as expected.

Some stories also touch on the darker side of health and wellness, where individuals felt misled by fad diets, ineffective treatments, or expensive wellness regimes that didn’t deliver on their promises. These experiences serve as cautionary tales, reminding us that the pursuit of wellness is often a bumpy road.

If you’re looking for health and wellness stories with a twist, these dramatic, surprising, and sometimes humorous accounts of failure and frustration offer valuable lessons in what it really means to pursue a healthier life.

What does sexual attraction feel like?
Health and Wellness Failures Stories

I feel like I’ve been asking myself this question forever: what does sexual attraction feel like? People talk about it like it’s the most natural thing in the world, like it’s just there, obvious and unavoidable. But for me, it’s never been that way. I hear my friends talk about how “hot” someone is, how they’d love to get in bed with them, how their brain just goes there automatically. And I sit there, nodding along, pretending I get it, but I don’t. Like, I get attraction—I can look at someone and think they’re beautiful, handsome, interesting. I can even feel connected to someone emotionally, like I want to be close to them, to spend time with them, to be something with them. But that pull people describe, that physical craving, that feeling of just wanting someone in that way? I don’t think I’ve ever had that. And I don’t know if that’s normal, if I just haven’t met the right person yet, or if maybe… I’m just wired differently.

I’ve been reading a lot about asexuality lately, and part of me feels like it explains everything. But another part of me is terrified to accept it, because what if I’m wrong? What if I just haven’t unlocked that part of myself yet? What if I’m just a late bloomer and one day it’ll all make sense? I don’t want to label myself too soon and then realize later that I do feel it, that I just hadn’t experienced it yet. But at the same time, how long am I supposed to wait? How long do I keep pretending I understand something that, for me, has never been real? And then there’s the fear of what that means for my future. If I am asexual, does that mean I’ll never find love? Will people see me as broken? Will I always feel like I’m missing some huge, important part of being human? It’s overwhelming. I don’t have the answers, and I don’t know when—or if—I ever will. All I know is that I don’t feel the way most people seem to. And maybe that’s okay. Maybe that’s just who I am. But right now? Right now, I just wish I knew for sure... 😥

how to get out of bed? 😅
Health and Wellness Failures Stories

Bro, I swear, I used to be the hustle guy. You know, the dude waking up at 5 AM, hitting the gym, drinking coffee like it was holy water, grinding 12-hour days like I was building the next Amazon. And then I actually did it. Well, not Amazon, but I sold my company, made a nice chunk of cash, and now… I have nothing to do. Like, literally nothing. No deadlines, no urgent emails, no clients screaming at me. Just me, my bed, and the crippling realization that I have absolutely zero reason to get up before noon. And let me tell you, once your alarm clock stops being a life-or-death situation, waking up early becomes the hardest thing in the world. Like, what am I even waking up for? To stare at my ceiling? To scroll Instagram until I question every life choice I ever made? To drink coffee out of boredom instead of necessity? Nah man, my bed is too comfortable for that nonsense. 😴

At first, I told myself it was just a phase, you know? "Take some time off, relax, recharge," all that good stuff. But now? It’s been months, and I have officially entered pajama gremlin mode. My sleep schedule is so messed up that I’m basically nocturnal. I wake up, maybe make a smoothie if I’m feeling ambitious, then somehow the next thing I know it’s 3 PM, and I’ve accomplished nothing except opening 25 Wikipedia tabs about ancient civilizations and debating if I should start a podcast. And don’t even get me started on productivity hacks. I tried setting alarms—snoozed them all. I tried putting my phone across the room—ended up sleeping on the couch so I wouldn’t have to get up. I even tried the whole “just get up and make your bed” thing, but turns out, if you never get up, the bed stays made forever. Life hack? 🤷

And look, I’m not depressed or anything, I’m actually in a great mood most of the time. But there’s just this weird meh feeling when you have no goals left to chase. It’s like playing a video game where you already beat the final boss, so now you’re just wandering around the map, opening random chests for fun. I even considered starting a new business just to have something to do, but the thought of investor meetings and spreadsheets again makes me wanna hibernate permanently. Plus, what would I even start? "Sleepy CEO Coaching"? "How to Wake Up Late and Still Succeed"? 😂 Nah, man. Maybe I just need a new hobby or something. People say “travel the world”, but traveling alone sounds suspiciously like a lot of effort, and I’m pretty sure I’d just end up sleeping in different time zones instead.

So yeah, how to get out of bed? No clue. If you got tips that don’t involve waking up at ungodly hours or having an existential crisis, let me know. Until then, I’ll just be here, vibing in my blankets, waiting for life to give me a reason to put on pants again. 😆

I'm done.
Health and Wellness Failures Stories

I just can't do this anymore. All my friends are pissed at me for things I don't remember. My parents are disappointed in me for absolutely EVERYTHING: my grades, the people I'm friends with, the fact I'm genderfluid, everything. I don't care if people will miss me or not. I need to get out of here.

(nobody mentioned below is on this website as far as I know, I just need to get this out.)

Sam, I'm so sorry. You told me to stay strong but since I can't talk to you anymore, I got weak. I knew I couldn't survive without you, but I was stupid and didn't try to find a way for us to keep talking. If I can live through this, I will find a way for us to connect.

Bowie, you're welcome. I'll finally be out of your life, just like you wanted. You wanted that, right? Of course you did.

Emma, my love, I'm so, so sorry. But I can't go on like this anymore. I love you, but I gotta go.

To my parents: I was the child you didn't want, right? Well, now you don't have to have me anymore. See ya.

I feel like a failure atm
Health and Wellness Failures Stories

For a month now, I have felt many negative emotions (more than usual) and have been extremely demotivated in my life.

I think my boyfriend is also unhappy because of my current state and I feel guilty. Right now I am so weak mentally, it's hard to change. I am trying but the efforts are so big and the results so tiny.

I wish I could see a therapist but i can't afford to see one at the moment.

I feel so helpless.

Any tips on how to shift mindset? or how to be more gentle with myself? idk i just wanna change, i hate myself

i hate my voice
Health and Wellness Failures Stories

im a 16 year old girl yet my voice sounds like a 12 year old boy with a stuffed nose. i hate it so much i want a more feminine voice so badly. when i talk to some people online they comment on how they think im a guy😭. not everyone but some and it just pisses me off cuz i cant even control it. I wanna talk to so many people but im scared ill get judged

What should I do with ADHD?
Health and Wellness Failures Stories

I have ADHD and I will sometimes have panic attacks which I find myself stuck in. Why is it that my ADHD gets in my way? How do I stop it?

I promised someone I wouldn't cut but I did
Health and Wellness Failures Stories

I cut myself to release stress and feel better but my mom says its dumb and ridiculous. How do I stop?

Is this normal?
Health and Wellness Failures Stories

I have 2 accounts which one is fake and bullies ppl and my main account is to protect those ppl is that ok?

I’ve only been alive for a month
Health and Wellness Failures Stories

I’m 14- I’ll be 15 within the month, and I cant remember hardly anything of my childhood up until 14. I get that this is the time of edgy posting, with puberty and all that, no? But all I ask of you is to keep an open mind while you listen. I hope writing to you helps me recall.

But this has been bothering me in a way I can’t quite explain, an ache within me that tells me something is wrong. I feel like as a person, I only exist on the surface, an outer shell without a solid inner being. Or maybe it’s the other way around, like I’m buried in someone else? I don’t know where I am, but i’m not whole. I don’t know who I am, I do I know that’s still forming- normal at this age, but I feel like I was thrown into this body a year ago to pick up the pieces of someone who left without a trace. It’s so frustrating because WHERE DID THAT PERSON GO and why did they LEAVE me here. They’re not something I can prove, the only evidence I have of them is what people who knew them tell me.

But stay with me. The first time I felt awake or present as the me now was January 12th 2025, a MONTH ago, like I was shook from a daze. This might sound batshit insane to you, but remember what I’ve told you above. when my sibling made jest about part of my mother’s beating of me I didn’t even know took place, he asked, “You don’t remember?” I didn’t, but I *felt* it and was sure, like the flood the damn held crashed into me and swept me from my stagnant state. my heart began to race- head light and breath hard to find, panic, I needed to excuse myself. It took me days, but when I broke down, i finally felt like a breathing human again, for something I hardly think happened to me- like I recovered a piece of an otherwise blank slate (the beatings do not go on to this day, we have a good relationship). I journaled comprehensively about it. That was the first time I’ve felt connected to… something? I remember telling someone that I felt weird after that day, like a different person, that hasn’t gone away. But being able to remember something makes me realize how much I can’t remember, and that drives me insane. I try to remember why I still do things I do, what’s influences it, why I’m so anxious about people finding something out about me (that I don’t even know ?), so conscious about the words I use to formulate my thoughts, why they take so long for me to express, why I care about people, why I was too depressed to get out of bed a few months ago or to even hold friendships with people- and how all that just changed with a snap? That isn’t how it works. That’s what makes it even harder to trust myself as I am now. People ask me questions about myself, about an integral part of me, and I stare into space without finding a single answer. It makes me feel like I’m not real.

I’ve stumbled upon an old video of me today, one I had no recollection of, happily squealing in play with my family in our old apartment- and it sent me into a panic like the one before, it’s what got me to write this to you. There was nothing wrong with the content, but I’ve discovered it might be because I couldn’t identify that person as *me*, or seeing that apartment again paralyzed me with indescribable fear- and in tandem made me feel I was losing hold on myself again.

Enough of me. If you made it this far, I implore your perspective on the matter. How can I find what I’ve lost? Or center myself right again as this foreign person? Please leave your thoughts below if you have any- if you relate, or just wanna comment, I appreciate any of it.

Thank you -Anonymous scourge fan

Help
Health and Wellness Failures Stories

I am a 13 years old girl, i basically have some problems related to porn. I do not regularly access porn websites but sometimes i watch sex scenes in movies, commercials or series and masturbate watching it, and the problem is sometimes I ignore if the scene has a problematic context if I think is ignorable or i think its too late. I already passed through that dillema before but i feel this time is different, cause i have stopped watching stuff to masturbate, but 2 days ago i did again after months. I separated the times these things happened in categories that are what was the problem, If i was aware of it and why i did about it. 1st time: a commercial, the problem was it was sexist, i was aware but just didnt think about it. 2nd time: it was an ecchi anime, the problem was there was a problematic episode in it (not that one, that one was quite normal in my opinion) i was aware again and wasnt considering it at the moment again. 3rd time: a sex scene in a movie, the problem was the woman was cheating, o was aware but i just ignored it. 4th time: a porn anime, we know what kind of problems are in those, but i thought it was just me being to overthinker, so i ignored it. 5th time finally, the most recent, a sex scene in a movie, the problem was a selfish man who stopped caring once he came, i thought about it but i wasnt really insterested in him so i just pretended nothing was happening and focused on the woman. I dont think any of these situations changed the way i think, i still know its wrong, i just thought it was irrelevant enough to ignore. Thoughts?

Anemia is ruining my life
Health and Wellness Failures Stories

I had a huge blackout that lasted almost an hour last month, and now I'm in the hospital, rotting on a bed. Professionals found out that I had an untreated anemia that had lasted for way too long and now it's actively ruining my organs because my body can't stock iron, causing me to be really tired all the time, my skin is really pale, I have difficulty to breath, sleep, eat and walk. My legs are shaking a lot when I'm on my feet and I'm always cold. To top it all, my periods are extremely painful and causes me to lose a lot of blood. Unfortunately, my body reacts really negatively to the various treatments, and now the nurses and doctors are stuck. They stay optimistic with me and my parents, but the look on their face each time they make tests with me, I'm starting to feel that my fate is sealed. I try to change my mind by reading and listening to music, even watching Youtube when I can but it doesn’t change the fact that I feel like I'm actively dying. I'm really scared, because I don't want to die without even reaching adulthood. I have all of my friends here, my dog, and my little brother. Everyone except my parents and my brother are already acting like I'm gone, even my friends, which doesn't help. The doctors try everything, but nothing seems to work out fine, or atleast it's not enough. I'm starting to lose hope. My mom cries a lot, because she thinks it's her fault, and my dad can't look me in the eye. My little brother is the only positive one, and I don't want to fail him by leaving him behind. Sorry, I sound like a whiny loser because anemia is not cancer or something serious like that, but it truly feels like I'm dying on this bed. I just needed to vent, because I don't want to worry my parents even more, and my little brother is too young to understand.

So, what would people have thought if they had seen this on a reality TV show? (I hope I did this right, I never used a site like this one before.)

Scared
Health and Wellness Failures Stories

It’s not really a story. I need a place to vent. I have no one to turn to. I don’t want to worry my family and my friends will judge me which they have every right to do so cause I did to my self. I have health issues that effect my liver. It’s been managed well with medication but last year I lost my health insurance. I was not able to see my dr and wasn’t taking my medication line I was supposed to. I would occasionally drink but I should have been more concern since I didn’t have health insurance! Well I finally got insurance and went to the drs. Got my results back and my liver is bad. My dr hasn’t reached out to me and I’m scared. Scared I’ve done severe damage and the new health issues it will bring. I’ve cried two times but I don’t know what to do. I’m terrified but I did this to myself. I’m the one to blame. Why should people hear me out

just some mental health issues
Health and Wellness Failures Stories

F18, I apologize right away, because I will write chaotically and jump abruptly from the topic. I just feel that I need to vent, but I have no one to talk to, so I am writing here. And English is not my native language, I write through a translator. I am currently studying at the institute, and I have no motivation to study. I have no motivation for anything at all. I don't know if I like what I am studying, if this is

who I want to become in life. I don't feel smart, I feel stupid, my social circle is much smarter than me, but I can't find the strength to try to study too. I don't feel like I have any real friends, even though I know I have them and I'm privileged to have friends at all. But lately I just don't feel comfortable talking to people. I just don't want to do anything. I hate myself, my body, the way I speak, my behavior, my character. I have no talent for anything, I can't do anything perfectly like others. I want to lose weight, but I can't. I can't remember myself without wanting to lose weight. I don't see myself as beautiful, I don't think I will be beautiful even if I lose weight. I've never been in a relationship, I've never experienced teenage love, it's forever lost to me. I am just so tired. There are still so many topics I want to write about, but there are explosions outside my window and I'm afraid my mom will ask me to go into the hallway and see me crying. So I'm finishing up. Maybe next time. Thank you to everyone who read this.

I'm so effing done with my life (mental health)
Health and Wellness Failures Stories

(this post will be all over the place, I'm so sorry in advance) M17, I'm a failure. Point blank and simple, I can't seem to do anything right. I always forget stuff, simple or not, like hitting the send button sometimes or I leave something at my house whenever I go somewhere. It's so frustrating. And that's not all; My grades are like B's, which isn't that bad, but I am always told that "you're a smart kid" so then why tf am I making straight B/C's? (Anything below a 70 is not accepted in my house btw) I honestly just hate myself, who I am, what I look like, how I act. It's all just, eff me honestly. I'm the class clown, so I'm loud, obnoxious, annoying, and other such. I have a girlfriend, but I am starting to feel like she's drifting away, which makes me so upset, I don't want to lose her, she's been the best thing to happen to me in a long time, but I always try to be supportive, kind, loving and there for her, but I just, idk. I have Narcolepsy and Anxiety, so I'm often tired and stressed about too much. I just want a frickin' break, like seriously, I can't win at anything anymore. I'm so done. I won't k!ll myself because I'm too scared of dieing, but sometimes it's so hard to just exist. Like I just want to escape it all sometimes for like a week or two, that's all I ask, but I know I won't get that. Also college and my career scare me, I have a year left and I still don't know what I want to be, and I feel this pressure that I have to know soon, it's just all so much. If you've made it this far, thank you, I appreciate you wasting your time on me and my emotional prison. I hope you have a good day

Lost and Unheard: Struggling to Hold Onidk
Health and Wellness Failures Stories

i feel so upset in life, i feel like things at the moment aren't going as plan, i cant be with the person I want t,. I have lost her. I feel very misunderstood at work that i had a mental breakdown on the way home. Lately I've been feeling very unwanted, I wonder if it'll be like this everyday. At times i wish maybe if i wasn't born i wouldn't have to live through this phase of negatively, and unfairness. I feel like im holding myself by a thread, i wonder how long ill keep this for i really hope i have the mental strength because i don't feel like continuing anymore. I wonder if being nice and very respectful is a bad thing now a days, i feel like because of that i have very much suffered from it. i feel used, mistreated, i pray and hope god takes me into a better path. : (