Personal Experiences, Struggles and Setbacks Around Health
Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.
Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.
These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.
Been through something similar? Share your own story or read the most discussed stories.
I posted a few days ago about how messed up the school system is and how i feel really exhausted and i reread it recently and was like WOW was I playing a victim. I realized that the entire post is painfully pity-seeking, and makes me want to cry. I'm not having a harder time than anyone else, and my situation is…
what the hell is wrong with me. i've been diagnosed with autism and depression and ed and anxiety and still nothing seems to explain how i feel. unable to do anything like a normal person. most of the time i either bed rot all day cause i can't get up can't take a shower can't even eat, or i walk and walk and walk…
Tw mentions of suicide and grooming
I feel like there are people predisposed to being good, then there are people like me who have to fight with every fiber of their being to go against who nature has clearly destined them to be.
I love my partner and people close to me, at least I should and there’s no reason…
[Translated from French. Reminder: IIWIARS is English only]
HELLO everyone, I came to France with my family it’s been one year and some months, then I started school in seconde (10th grade) in a local high school and I had to repeat the year. In my second year my life became like a nightmare for me. My high school…
[Warning because this story may get disturbing/uncomfortable to some of you] hi, to start off I'll introduce myself without saying my name. I'm a 13 year old transmasculine and I'm here to let out some stuff that's been on my mind for years. I'm sorry if the way I word my story doesn't make sense, I haven't fully…
i’ve always had straight-a’s. i want to do good and feel accomplished once i graduate. i used to always feel so motivated to do my best, i actually had energy, i always felt like i was in control.
lately, it’s been different. i know i might be getting “burnt out” but im losing it that motivation. my a’s are turning…
I am 38, male, and this is just a report, not a poem, not a cry, not a lesson, just a dump like on /vent because that is what this site is for. I wake up, I go to work, I fail quietly, I come back, I eat trash, I sleep, repeat, that is the system. I never had a girlfriend, not once, not even the fake high school one…
I've been struggling with my mental health for a long time and despite this I've always tried to keep the most positive outlook I could, but recently I've felt as if that wasn't possible. I've always been weird and avoidant of people due to paranoia, anxiety, OCD, autism symptoms and emotional inconsistency which has…
I’ve been doing pretty well lately I was going though a hard time back in 2022 it started with my breasts being uneven and I noticed it but became very hyper fixated to the point I had to look in the mirror just to convince myself they were fine and not that big of a difference. I went to go see a therapist and a…
Right off the bat, I'll say that I absolutely recognize that I'm delusional and that a lot of this is just my paranoia fueled, nihilistic psychosis but I think I'm genuinely losing it and I'd like to know if anyone has anything to say that could help. Also sry there's no category to tag this with lol.
Ever since I…
Lately I just feel like I haven't had much enjoyment, actually that's just been my whole year. I did turn of age this year so that's good. Recently, I've been having bad health anxiety but I've been managing, today is just hard. It's exhausting and I wish i didn't have it, it's been making me have suicidal ideations…
hey guys, so I've been thinking about this whole "calming brain breaks" thing lately, and let me tell you, it's a freakin' game-changer! I mean, we all know life's just full of stressors, right? Work, family, bills, social media drama; you name it, we've got it. Some days you just feel like you're spinning out of…
Umm so today and the day before yesterday i had dreams with something in common with them i had panic attacks out of nowhere in my dream i struggle to breath for 20 to 30 sec and then when i calmed down everyone in that dream looked worried like in the 1st dream my friends which i don't like asked me to show them my…
I'm concerned for myself. I've been waking up lately attempting to end my life. I've also found different scars and bruises on my body that I didn't have before. I've tried telling people and they just dismiss me. I then started to hear whispering and voices telling me i'm not good enough at midnight. My depression…
I went to my school carnival, it was fine, I guess. There were many people, and I only went there to buy some merch and stuff. I saw my classmates, said hi to a few of them, but otherwise I didn't do anything with them because they had their own groups doing their things, but I think I dressed well and I got a…