Personal Experiences, Struggles and Setbacks Around Health
Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.
Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.
These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.
Been through something similar? Share your own story or read the most discussed stories.
i am still a learning teenager. also i am an person who loves animals. there are like kinda stray dogs above our home. and they get into accidents and die. so now than before i have a mentally affecting fear. it doesnt even pop up when im free doing something inthe day time. but when i got to sleep it will spin around…
do you ever just lie in bed late at night and feel like the world is closing in on you? man, my days are usually pretty decent, ya know? i got friends to laugh with, work’s going alright, and there's always something good on Netflix. but then nighttime hits me like a ton of bricks. it’s weird how solitude can kinda…
hey everyone. i just need to get something off my chest... every time i'm faced with anxiety-inducing situations, like public speaking or being in a crowded place, i start feeling these sudden chills and cold sweats. it's like clockwork! 😅 my hands go ice-cold, and sometimes i even shiver when everyone else seems…
man, i gotta say something... sitting at my work desk today and outta nowhere, bam! feels like a damn freezer in here!!!! what the hell is up with this... anyone else or just me??? shivering more than when i forget my morning coffee lol!!! so there i am, wraps sweater tighter but chills keep buzzing in. brain's like…
good evening to everyone reading this. i've been taking steps towards improving my mental health, something i came to realize was crucial for my well-being. like many others, i embarked on the self-care journey with enthusiasm but quickly found myself overwhelmed by the sheer quantity of advice and activities…
bipolar disorder is such a mess. One moment I’m totally fine, and then the next, I’m exploding over something that shouldn’t even matter. It’s like my brain flips a switch, and suddenly everything feels like too much. My friends and family have to deal with these sudden outbursts, and I can see the confusion and…
so here's the deal, i can't even remember the last time i cried 😂 like wtf is wrong with me!!! it's my best friend's funeral and i'm just standing there feeling nothing. nada. zippo. everybody around me is all tears and tissues n stuff, but not yours truly. i was just thinking "what's wrong with me??" while they all…
i decided to pick up an old hobby i used to love! painting!! thought it might bring some joy back into my empty life ya know? because that's what they tell you: find happiness in the things you once cherished. but instead... nothing. not a damn thing. all those paintbrushes and canvases did was remind me of how broken…
ever found yourself in a situation where everything seems just perfect on the surface but deep inside, chaos reigns? yeah, that's me right now. imagine this: during a pretty standard meeting at work, suddenly feeling like an arctic chill hits out of nowhere. i mean, I'm already all bundled up in my thick sweater and…
Okay, so I'm wondering if any of you guys do this. When I'm in the heat of a conversation, especially when things get tense or emotional, I just can't help it....I start pacing. Back and forth, back and forth again and again. It's like my feet have a mind of their own or something; they can't just stay still!…
I can no longer calmly pick up my phone to reconnect it, because then it starts to drain quickly. I feel like going out is a problem because then they might put me in the water, and I won't be there, and consequently, I'll find that no more water will come in for the rest of the week. I can't even express my problems…
Man, I'm so stressed about this whole potential layoff situation at work. It's like my job's hanging by a thread, and that giant corporate ax is just ready to drop. I've been in this industry long enough to know the signs, but honestly? This feels different. Seriously, my throat feels tight all the time... like I…
yo so i'm just gonna dive right into this mess: anxiety's a pain and it’s messing with my vision real bad. like you ever feel like your eyes are betraying you? it's crazy, right? here i am thinking everything's cool and then bam, my vision decides to go blurry. feels like my eyes got their own agenda or somethin'.…
I don't know what I'm doing in that office. I want to leave and never come back because I'm fed up with them. I always have to put up with one thing after another, always settle for sad shortcomings, with their nonsense, their pressure tactics, taking advantage of the fact that I won't say a word. I'm tired of their…
I feel so exhausted by life that I don't feel like doing anything, and I don't want to rest. I feel like I have so much to discover, so much to do. I'm getting fed up with seeing content on social media. I want to see what other people think, what other people have done—and I mean good, excellent, wonderful people…