Personal Experiences, Struggles and Setbacks Around Health
Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.
Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.
These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.
Been through something similar? Share your own story or read the most discussed stories.
Alexithyma
noun
the inability to recognize or describe one's own emotions.
I’m 13, a girl, and stuck in 8th grade with the person who assaulted me. I don’t want to live. If I don’t get help I’m killing myself.
So I hv this girl I’m currently best friends with I’m just gonna say her name bc like 1,000 girls hv it. So I’ve been best friends with Sofia only recently we acc only became friends
Friends because we had mutual ones but anyways in around middle school I started getting really sensitive about things and for a while…
I have been constantly in a bad mental state, started recording my emotions down every now and then to keep a record and most of them were very low and I often recorded being depressed and uncomfortable around my family and people in general. I am seriously struggling with my life and thought about ending it a few…
nothing helps it doesn't matter how much I talk about it how much I journel how much I distract myself how much I treat myself how much rest I give myself how healthy i eat how much water i drink how much exercise I get how much I surround myself with people I love or how many times I call the hotlines. everyone gives…
(I didn't know what category to put this under initially, so apologies in advance if this doesn't exactly fit.)
Heya. I'm Spike (or at least this anonymous persona is lol) and I don't know what's wrong with me. I feel like these feelings and behaviors are exactly the same as last year, but I swear I changed since…
Uh hi, hoping this will send? I'm Robbie (dw it's a nickname) and go by he/him.
I just realised I don’t trust my therapist anymore, if I ever did.
My parents sent me to therapy for my self destructive coping mechanisms June last year, and even then we never even adressed my coping mechanisms. She (my therapist)…
I don't know what im doing but im skipping school in th bathroom and i dont know what to do bc i just want to end it all but nothings helpingand i keep waiting and wairing for things to get better and they never do and im tired of it
so I woke up this morning and started at the ceiling and was like why? why do I try? why do I live? What's the point of doing anything if it doesn't matter in the end?
so um... for a while I went through this phase where I would take those mental health quizzes for like hours and like google stuff about it for hours(the reason why is for another rant) but I remember I felt like I wasn't sure if I was exageratting or underexagerating my answers, and then I got to this quiz about BPD…
Basically, when I was 13-17, I did alot of terrible things online such as essentially repeatedly bullying others in an attempt of "trolling", making terrible jokes against groups of people (even if most were in private places where everyone knew it was a joke) and also mentioning NSFW topics or making NSFW jokes in…
TW : Talk of Overdosing, Self Harm, SA, and Family Violance.
so im 14 and my live with my aunt, ive been struggling with my mental health since I was five and since then ive been told to kms by my older sister and people around school starting all the way back at primary school, when I was around 6 or 7 I had hurt…
so I've had like problems feeling happy or normal and stuff for like 3 years now, and I think I've finally figured out the root of why I feel like I cant let myself feel happy for too long. I have literally no problems, my parents are the sweetest people in the world, I'm avarge enough looking I shouldn't feel as self…
I really wish I wasn’t sick. That people didn’t look at me as if I was a lost cause. That people didn’t have to worry about upsetting me, or think that I do things because I feel like I have to. I wish people didn’t walk on eggshells around me or feel the need to ask me a bunch of questions about my feelings. I wish…
I’m pathetic. I’m 26 and I’m so attached to my mum. She is the only person in the world who truely understands me and who I can talk to about anything. She didn’t ask to have a daughter who’s so broken that she can’t do anything independently. I’m such a burden on her. I wish I had someone else to talk to so she…