Personal Experiences, Struggles and Setbacks Around Health

Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.

Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.

These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.

Been through something similar? Share your own story or read the most discussed stories.

I'm a failure even though I tried my hardest
Health and Wellbeing Stories

I'm almost 30. I swear I tried my absolute hardest to make a life for myself I wouldn't regret. I remember even from middle school age want to not-regret anything. I tried to make meaningful connections, do well in school, and be true to my desires.

I wanted a career I could be proud of, friendships and family I…

hmm I had an epiphany
Health and Wellbeing Stories

I hate commiting to people, they're unpredictable and it takes to much effort to stay friends or whatever else a relationship may want to tilte itself as. At times my mental health is just doing bad, or I just realized how bad they actually are. Other times I feel like they don't need me, or don't actually like me. So…

so here have this:
Health and Wellbeing Stories

https://emontal.com/vent-chat

that's where I post the most

I posted this for you (you know who you are)

you can try to stalk me there if you want

I think im in need of a vaca
Health and Wellbeing Stories

Summer started great. Needed some extra money so started two new jobs on top of my regular. Was great for the summer since i dont have money to go anywhere. But then it all went downhill when summer ended as did my contract with the extra jobs. Summer job nr. 1 boss says she doesnt have money so cant pay for (the…

is it normal?
Health and Wellbeing Stories

Is it normal for me to feel hatred towards people who haven't done anything, like I've noticed that I'm genuinely starting to dislike one of my closet friends, but the thing is, is that they haven't done anything wrong. they've been nothing but supportive towards me and the things I've been going through but not…

I’ve been struggling with functional depression, anxiety, and bipolar disorder. I stopped taking most of my medications on my own for months because I started to hate them. They made me gain a lot of weight — the doctor even told me it was just an increased appetite and wouldn’t actually make me fat, but my weight…

I feel that many people disrespect one's solitude. In fact, they see the messages one writes about it and attack it, making it seem like a shock. Indeed, loneliness isn't one's entire world; however, when faced with difficult experiences, I think it's advisable to spend time alone to reflect on it.

Many people tend…

can anxiety cause blurred vision?
Health and Wellbeing Stories

So recently I’ve been getting super worried because sometimes my vision randomly goes blurry, and I can’t tell if it’s because I’m stressed or if there’s something actually wrong with me. Like, I’m 16 and I already deal with a lot of anxiety from school, friends, and just life in general, but this new thing is…

They literally don’t care…
Health and Wellbeing Stories

Hiii! Im Ava, i’m a teenager (not saying age) and i struggle with S/A and bullying. I pretend to be happy when in reality i have lots of scars/cuts from my self harm addiction. Sometimes i starve myself. Even though my parents know i do it they don’t care and think i just want attention. I cry a lot yet they still…

Anyone has gone to a dermatologist?
Health and Wellbeing Stories

Hey guys, so. I'm 13, and I have had eczema since I was 2. And one time with a dermatologist at 12, she did finally confirm I have eczema. I use moisturizers and hydrocortisone creams if it gets bad, and it's great. My new creams don't give me all that much hyperpigmentation, unlike other creams I've had, which is…

guys tell me what to do please
Health and Wellbeing Stories

so like idk if I like want to go to the football game tonight, I mean I don’t have a choice since I’m playing with the band and my ginger’s gonna be there so I cant just not go but what if the weird thing happens again? what if my brain decides to take a nap in the middle of the halftime show, when we’re performing? I…

Sorry if I sounded too blunt or rude. Anyways, this is a bit of an extension, but I have some questions. Do you guys hate neurotypicals? Do you guys hate all weird sounds or touch or smells? If I say something rude to you on accident in the moment will you leave me and be forever angry? Do you take everything very…

why do I keep crying?
Health and Wellbeing Stories

lately, I find myself crying way more than I should. it's not like there's a specific trigger all the time, but sometimes it just creeps up on me, you know? I'm 27, and it feels like everything is just off track. There's this expectation by now to have it somewhat figured out. Maybe not the entire map, but at least a…

Where Do I Go From Here?
Health and Wellbeing Stories

[TW: Mentions of Anxiety, Suicidal Thoughts, Verbal Abuse, Harassment and Politics.]

Hi. I'm an artist and aspiring author with a lot on my plate, so I'll cut to the chase; I'm angry, lost, frustrated, and I don't know what the hell do to with myself anymore.

I graduated high school right when Covid struck years…

Suicide vent
Health and Wellbeing Stories

Um so basically my issue is that I just don't know what's wrong with me anymore. And every day that goes by, I feel more and more ready and sure that I don't want to be here anymore. And every single day I wake up and suicide is the only thing that I think of. It's the only thing in my mind. And I've thought of…