Personal Experiences, Struggles and Setbacks Around Health

Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.

Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.

These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.

Been through something similar? Share your own story or read the most discussed stories.

I feel useless
Health and Wellbeing Stories

Literally whenever i try to comfort anybody they never respond or they just say something totally unrelated, which i dont mind but i wanna see someone happy, i wanna save someone, not for any selfish reasons, because it makes me happy when others are happy. (A picture of Kanade fades in/j)

I cant do this anymore, help me
Health and Wellbeing Stories

I LITERALLY HAVE NO HOBBIES, I FEEL LIKE MY FRIENDS HATE ME, IM BAD AT ART, WHEN IM IN FANDOM SPACES IM SCARED TO TALK TO ANYONE CUZ OF MY SEVERE AHH SOCIAL ANXIETY BRO💔 also my family is broken apart ahahahhelpme

how to stop shaking from anxiety?
Health and Wellbeing Stories

i’m 38 and i shake like a goddamn leaf when the anxiety hits hard. it’s not subtle, it’s not “just in my head,” it’s full-on tremors like i’m freezing in a meat locker naked. i hate it. it’s embarrassing, especially in public or at work. people pretend not to notice, but they notice—oh, they fucking notice. my hands…

what superpower would I have?
Health and Wellbeing Stories

as a 17-year-old male confined to a wheelchair since birth, the notion of possessing a superpower often captivates my imagination. it's an intriguing scenario to envision - transcending the limitations of my physical form and embracing abilities that defy the laws of nature. in such flights of fancy, i ponder the…

my life is so miserable
Health and Wellbeing Stories

ive realized that i actually had symptoms of adhd. all of these years including in elementary school i thought that i was just actually bad at learning and actually being a good student and now i guess not. im so bad at saying my feelings and reasoning, i feel like im just standing in a one singular block in a void.…

so, there’s this thing i’ve been doing lately and it’s probably the dumbest thing you’ll hear all day, but it works for me during those totally unpredictable, chaotic moments where i feel like the entire universe is flipping me the bird and my anxiety’s about to skyrocket into orbit; i’ve been forcing myself to just…

I can't stop thinking
Health and Wellbeing Stories

TW: sexual assault

Hi um so I'm posting here because I really don't have anywhere else to talk but I've been having a lot of trouble recently. I've been remembering a lot of the bad things that happened to me when I was a kid and it's a lot and idk what to do because I can't stop remembering it. From the ages of…

I want to talk
Health and Wellbeing Stories

Hey there! I'm reaching out from this space because I really need to chat, but finding the right person to talk to... Well, it's complicated. I'm 19, and being a female in this rapidly evolving world sometimes feels like navigating through a maze with no clear exit... The desire for genuine conversation is strong, but…

Is it bad to watch porn?
Health and Wellbeing Stories

Hey, guys. So, I've been grappling with a bit of a morally gray area lately, and I could really use some outside perspective. Is it bad to watch porn? I get that it's a touchy subject, and opinions on it vary greatly. Sometimes, I feel like everyone does it, but no one talks about it, almost like it's this secret…

How to get out of bed in the morning?
Health and Wellbeing Stories

so my parents keep asking me to leave the house and start my own life, but honestly, i can barely get out of bed in the morning. i’m not lazy or anything, i just feel stuck, like there’s a weight on me that won’t budge. i wake up, look at my phone, and realize there’s nothing waiting for me except a long list of…

down the hill
Health and Wellbeing Stories

Have you ever felt like life is just going downhill??? That's been my vibe lately, but I'm holding out hope that things will turn around. I got this job that seemed perfect at first glance, but it's been nothing short of chaotic LOL! It's like everyday feels like an upward battle only to find myself rolling down the…

building a non anxious life
Health and Wellbeing Stories

I’m 49 years old, female, and I’m honestly fing tired of feeling like I’m carrying a boulder on my shoulders every fing day; let’s just say it loud and clear — anxiety sucks. every fing breath I take, every decision I make, every conversation I have — it’s like a tiny voice is nagging in the back of my mind telling me…

why am I so hard on myself?
Health and Wellbeing Stories

man, life's been a rollercoaster lately, and i honestly can't figure out why i'm being so hard on myself. maybe it's just this age thing, being 21 and all. i feel like i should be on top of the world, but instead, i'm just stuck in my own head. you ever feel that way? like no matter what you do, it's never enough?…

I can't see myself in the future
Health and Wellbeing Stories

I just turned 18 and graduated high school last year and if I'm being honest about everything, I genuinely cannot see myself passing the age of 20. I still feel like I'm 12 years old about to start high school, I genuinely have nothing going for me in life, I have no friends; the ones I do have live in different…

Never Believed
Health and Wellbeing Stories

T.L.D.R. Hallucinations, inability to control certain parts of myself, extreme mood swings, SI/HI, and noone around me that would believe me or that I can trust to help me

I’m starting to get genuinely scared. My hallucinations (auditory+tactile) have been getting worse and clearer each day, and I can’t tell anyone…