Personal Experiences, Struggles and Setbacks Around Health

Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.

Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.

These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.

Been through something similar? Share your own story or read the most discussed stories.

I’m a reallyyyy shallow person I feel like my feelings are fake and I know on some level that’s impossible but I always have no idea what is foing on with me and I’m scared to say anything about it aloud. Not because I think I have to deal with it alone but because it’s fickle and it’s gross I don’t like it I really…

Why can't I sleep even though I'm tired?
Health and Wellbeing Stories

Man, I've hit my forties, and you'd think by now I'd have life all figured out. But nah, I'm still struggling with this one thing: sleep. I'm just here wondering why on earth I can't sleep even though I'm dead tired. It's like, come on body, work with me here! Like, ever had those nights where you're so freaking…

Loss of control
Health and Wellbeing Stories

(T.w.: Mentions of Self Harm)

Alright! I had a history of self harm when I was younger, but stopped after a couple of years, but then a couple of months ago I was feeling upset with myself and insane guilt especially when it came to my studying, so I thought of ways I could " punish" myself when i didnt study so that…

Life can feel impossibly heavy sometimes. I am 46 years old, and while I can’t claim to know exactly what you're going through, I do know the shape of pain. I’ve carried it, too. I’ve sat alone in the dark hours wondering if things would ever get better, or if this—this version of life filled with loss, fear, or…

can anxiety cause fever?
Health and Wellbeing Stories

ever had that feeling when you're just so anxious, like the world’s closing in, and then suddenly you're burning up with fever? so, i was just wondering if anxiety can actually cause a fever or if it’s all in my head. i'm 17 and honestly, the thought's been bugging me for a while now. whenever i have a big test coming…

Existence.
Health and Wellbeing Stories

Ever wonder if anyone, and who would come looking, if you disappeared? I think no one would come looking for me.

Self loathing.
Health and Wellbeing Stories

I honestly hate myself so much. What I’m not changing I’m choosing right? And I hate even that too. I hate that I’m fat, my tooth is chipped. I’m not pretty. I’m unattractive in every aspect possible of a human. Even my personality is ugly. I haven’t dated in 7 years. No one found me good enough because I’m not good…

am I transgender?
Health and Wellbeing Stories

it’s been a quiet kind of question growing louder in my head: am I transgender? I’m 25, biologically female, and for a long time, I didn’t really question that. I did what was expected — grew my hair long, wore dresses when the occasion called for it, and played the part of a girl just fine. but over time, small…

I feel like a horrible person
Health and Wellbeing Stories

hi. I don't really want to vent to a friend nor family like my parents and my siblings(they're the closest family to me if I ever refer to family again just know I'm only referring to them) so I'm venting on here. I don't really want to vent to them because I don't want to burden them and I just don't want their…

self harm tattoo
Health and Wellbeing Stories

It’s weird to even say this out loud, but I got a tattoo to cover my self-harm scars. And honestly, I’m not sure how I feel about it. The whole idea started off as something empowering, like reclaiming my body, right? You know the line, “Your skin is your story”—some therapist threw that out years ago during one of my…

I feel useless
Health and Wellbeing Stories

Literally whenever i try to comfort anybody they never respond or they just say something totally unrelated, which i dont mind but i wanna see someone happy, i wanna save someone, not for any selfish reasons, because it makes me happy when others are happy. (A picture of Kanade fades in/j)

I cant do this anymore, help me
Health and Wellbeing Stories

I LITERALLY HAVE NO HOBBIES, I FEEL LIKE MY FRIENDS HATE ME, IM BAD AT ART, WHEN IM IN FANDOM SPACES IM SCARED TO TALK TO ANYONE CUZ OF MY SEVERE AHH SOCIAL ANXIETY BRO💔 also my family is broken apart ahahahhelpme

how to stop shaking from anxiety?
Health and Wellbeing Stories

i’m 38 and i shake like a goddamn leaf when the anxiety hits hard. it’s not subtle, it’s not “just in my head,” it’s full-on tremors like i’m freezing in a meat locker naked. i hate it. it’s embarrassing, especially in public or at work. people pretend not to notice, but they notice—oh, they fucking notice. my hands…

what superpower would I have?
Health and Wellbeing Stories

as a 17-year-old male confined to a wheelchair since birth, the notion of possessing a superpower often captivates my imagination. it's an intriguing scenario to envision - transcending the limitations of my physical form and embracing abilities that defy the laws of nature. in such flights of fancy, i ponder the…

my life is so miserable
Health and Wellbeing Stories

ive realized that i actually had symptoms of adhd. all of these years including in elementary school i thought that i was just actually bad at learning and actually being a good student and now i guess not. im so bad at saying my feelings and reasoning, i feel like im just standing in a one singular block in a void.…