Personal Experiences, Struggles and Setbacks Around Health

Health and wellbeing rarely improve in a straight line. In these stories, people share what they went through while trying to take care of their body or their mind: a fitness routine that didn't hold, a diet that backfired, a recovery that took longer than expected, a complicated relationship with their appearance, or simply the exhaustion of trying to do everything right.

Some stories are about setbacks and frustration, others about small victories. Many ask the same question: is it just me? Reading how others lived a similar situation can make it feel less isolating, and sharing your own can help you put words on it.

These stories are personal experiences and opinions, not medical advice. For a health problem, a doctor or another qualified professional remains the right person to talk to.

Been through something similar? Share your own story or read the most discussed stories.

so, there’s this thing i’ve been doing lately and it’s probably the dumbest thing you’ll hear all day, but it works for me during those totally unpredictable, chaotic moments where i feel like the entire universe is flipping me the bird and my anxiety’s about to skyrocket into orbit; i’ve been forcing myself to just…

I can't stop thinking
Health and Wellbeing Stories

TW: sexual assault

Hi um so I'm posting here because I really don't have anywhere else to talk but I've been having a lot of trouble recently. I've been remembering a lot of the bad things that happened to me when I was a kid and it's a lot and idk what to do because I can't stop remembering it. From the ages of…

I want to talk
Health and Wellbeing Stories

Hey there! I'm reaching out from this space because I really need to chat, but finding the right person to talk to... Well, it's complicated. I'm 19, and being a female in this rapidly evolving world sometimes feels like navigating through a maze with no clear exit... The desire for genuine conversation is strong, but…

Is it bad to watch porn?
Health and Wellbeing Stories

Hey, guys. So, I've been grappling with a bit of a morally gray area lately, and I could really use some outside perspective. Is it bad to watch porn? I get that it's a touchy subject, and opinions on it vary greatly. Sometimes, I feel like everyone does it, but no one talks about it, almost like it's this secret…

How to get out of bed in the morning?
Health and Wellbeing Stories

so my parents keep asking me to leave the house and start my own life, but honestly, i can barely get out of bed in the morning. i’m not lazy or anything, i just feel stuck, like there’s a weight on me that won’t budge. i wake up, look at my phone, and realize there’s nothing waiting for me except a long list of…

down the hill
Health and Wellbeing Stories

Have you ever felt like life is just going downhill??? That's been my vibe lately, but I'm holding out hope that things will turn around. I got this job that seemed perfect at first glance, but it's been nothing short of chaotic LOL! It's like everyday feels like an upward battle only to find myself rolling down the…

building a non anxious life
Health and Wellbeing Stories

I’m 49 years old, female, and I’m honestly fing tired of feeling like I’m carrying a boulder on my shoulders every fing day; let’s just say it loud and clear — anxiety sucks. every fing breath I take, every decision I make, every conversation I have — it’s like a tiny voice is nagging in the back of my mind telling me…

why am I so hard on myself?
Health and Wellbeing Stories

man, life's been a rollercoaster lately, and i honestly can't figure out why i'm being so hard on myself. maybe it's just this age thing, being 21 and all. i feel like i should be on top of the world, but instead, i'm just stuck in my own head. you ever feel that way? like no matter what you do, it's never enough?…

I can't see myself in the future
Health and Wellbeing Stories

I just turned 18 and graduated high school last year and if I'm being honest about everything, I genuinely cannot see myself passing the age of 20. I still feel like I'm 12 years old about to start high school, I genuinely have nothing going for me in life, I have no friends; the ones I do have live in different…

Never Believed
Health and Wellbeing Stories

T.L.D.R. Hallucinations, inability to control certain parts of myself, extreme mood swings, SI/HI, and noone around me that would believe me or that I can trust to help me

I’m starting to get genuinely scared. My hallucinations (auditory+tactile) have been getting worse and clearer each day, and I can’t tell anyone…

Failing everywhere....
Health and Wellbeing Stories

Okay I am new here... idk how this works..but still I am here.. So rn I wanna say that

why am I even born.. like god why.. do u see anything good me in ? No !

Uk now I'm tired of talking to new ppl online and then saying the same shit.. hi hello where are you from ? age ? and then the whole loop of stories starts…

why do I get overstimulated so easily?
Health and Wellbeing Stories

sometimes i just can’t take it all in. it’s like the lights are too bright, the music too loud, the people too many. the colors and sounds clash in my head until it feels like my brain’s about to fry. i try to breathe, but it’s not enough; i end up snapping at people or shutting down completely, just to get a bit of…

Addicted to sexting
Health and Wellbeing Stories

i started my onlyfans account like a year ago, just for some extra cash, but i didn’t expect how quickly it’d take over my life. i’m 21, i thought i could handle it, just treat it like a job, you know? but it’s like this thing where the lines between work and life get real blurry. i’m on my phone all the time…

too skinny
Health and Wellbeing Stories

i've always been told i'm too skinny; like, what does that even mean? i mean, can a person ever be too skinny? it's not like i'm starving myself or anything. i'm just seventeen. so let me set the scene: i stare into my closet and think about all the clothes that look weird because they hang off my frame like i'm some…

why should I keep living?
Health and Wellbeing Stories

sometimes i just wake up feeling like the weight of the whole world is pressing down on me, and it feels like i can’t catch a break from it all. i’m 28, and i guess i’ve reached that point where everything in life seems heavy; the bills, the job that never gives me peace of mind, and the constant pressure to be more…